I am a Licensed Professional Counselor and National Certified Counselor with experience working with adults and adolescents in outpatient settings since 2008.
Each person enters my office with a unique story. I work to establish trust by building a collaborative and supportive relationship that empowers my clients to develop new skills and alternative ways of thinking in order to achieve their goals. Honest communication, respect for the uniqueness of each person, and an appreciation of the courage inherent to the change process serve as a foundation for my therapeutic approach. Incorporating skills from cognitive-behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy, I come alongside individuals to work through anxiety, depression, relationship concerns, parenting challenges, and life transitions. I have also received specialized training in Accelerated Resolution Therapy for the treatment of the emotional and physical reactions that accompany trauma.